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Category: Running

Running Shoe Reviews

These days, when it comes to running shoes, I’m clueless.  Normally, when I am struggling to find direction, I pray.  Unfortunately, I can’t quite bring myself to pray about running shoes when there are nuclear wars threatening and natural disasters ruining people’s lives if not taking them.  How …

Six Tips for a Successful Fartlek workout

A fartlek is not an embarrassing, smelly and sometimes funny event.  A fartlek is a run workout with several intervals made up of running fast followed by running slow.  The purpose is to increase your ability to run faster, longer.  If want to be competitive and you’ve built …