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Category: Achieve More

Graceful Swimming

Of the three triathlon sports swimming is the hardest because it requires grace.   I talking about grace as in body control.  The mind is in complete control of every body part, adjusting angles here, constantly trimming the feet, toes, hands, fingers, forearms to provide efficient application of power …

How To Cure Desk Hemorrhoids

I’m not sure if it’s because I am from the baby boomer generation or not, but early in my career, I had trouble managing my time.   Work would accumulate in my inbox and I let it build up to the point that it became a large, intimidating …